Stress Elimination on America Meditating

Sister Jenna was kind enough to have me on the America Meditating show this morning…

Listen To Self Help Internet Radio Stations with America Meditating on BlogTalkRadio

 

A few of the items we covered:

  • My humble (and embarrassing) beginnings on the spiritual journey
  • Why most stress management methods don’t work
  • A simple method for rapidly increasing focus

After you listen, please tell me what you think below.

keep smiling,

Benjamin